#interflex

Good Friday! ⛪ • • For some a day of mourning and others just another Friday. Whether you’re a Christian, Muslim, or Atheist. It’s still a day that we have to continue chasing goals and preparing for yet another fulfilling day. Believing in yourself is the true higher power and having the faith to know you can accomplish your ambitions makes every day worth living for. 🙌🏻👊🏻 Making these goals be known to the world is something that we should all do daily!🌎 ====================== I would like to share mine with all of you. • Fitness and health have been massive goals that I have always set out for myself since I was young 💪🏻 Goals that I have always thought I may fail at or could never attain. The truth is that I now realize I have continue to slowly reach them and develop myself more on the subject then I could ever imagine. Nutrition, exercise, and health is my WHY! It’s WHY I wake up early, it’s WHY I have the energy to go to work and hustle everyday, it’s WHY I stay motivated to continue to look for growth, and most importantly it’s WHY I intend on taking on clients and coach them. I want to train individuals that are interested in looking and feeling great year round while still enjoying their passions of life like I do. If it’s travelling and you find it difficult to sit down and count your macros or you are in town and you want to go out to the hockey game, know that you can live a life of health and wealth in fitness. ••••••••••••••••••••••••••• Intermittent flexible dieting has done wonders for me and I think those that may be interested will see the benefits as well. You could be an aspiring bodybuilder, or a woman looking to shed fat, and even someone like myself that loves to be fit but has a crazy passion for everything tasty 😋 If any of the above sounds like it may be you than I can assure you that you would love intermittent flexible dieting. It really has been a life change for me and I’m sure it can be for you as well. ————————————— Comment below with your goals and if you have ever tried intermittent fasting or plan on it! 👇🏻👇🏻 . . . #goodfriday #interflex #interflexfitness #interflexfit #intermittentfasting (at Rome, Italy)

Achille Castiglioni & Giancarlo Pozzi - Lit Itititi - édition : Interflex . Italie - The international DESIGN yearbook  1987-88.