This is going to sound strange to some people, but returning to the gym for the first time in months has really improved my mood. It’s not just the endorphin rush, but I think also the morning ritual of waking up with the goal to get showered and breakfast before clearing my head for some selfish “me” time has returned part of what my daily routine was before the lockdown, and it feels like my life is starting to return to something I recognize. It does feel great to be here again! #dj #djjackchang #djlife #djslife #interationaldj #bodyforlife #fitness #wellness #strengthtraining #endurance #endurancetraining #speedbag #boxfit #mma #muaythai #blackhaireddragon (at Bodytown XXL) https://www.instagram.com/p/CAM6cYbI2OB/?igshid=kiusrmnsg0u0
