Nov 22, 2014
Crazy arm pump today while training arms. After prioritizing my shoulders and traps for about 2.5 years straight I've now switched over to bringing up my arms as they began getting over powered by my shoulder caps. If your interested in this 6 day split arm prioritized schedule,my diet plans , supplement stacks , and more, grab my Mobile app . search Bodyengineers in the âž•Android Google play store âž•IPhone and iPad iTunes apps store Also the red Be Alpha Stringer Snapbacks and more are on Christmas sell out from www.body-engineers.com Use my code engineeredbyTc for and additional 15% off the Christmas discounts !! #arms #bodyengineers #snapback #instasnapback #stringer #red (at Fitness 365)
