#instafat

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Le hicimos pastel de s'mores al Osmar por su cumpleaños. #instafood #instafat https://www.instagram.com/p/Bn7BXnDBowV/?utm_source=ig_tumblr_share&igshid=8wihjh4pza5m

Proud as always with my clients :-) this guy has a long way to go but we are saying goodbye to the body-fat as we slowly but surely remove it for good. No quick fixes here just lifestyle changes. #fatloss #transformation #health #proud #instafat @stabilisfitness @colchesterlife @thegym_colchester1 @thegymgroup

Dietary fat is an important energy source, it is the most energy dense macronutrient 🥑 It helps in the manufacture & balance of hormones, our cell membranes and our brains and nervous system & in the transport of fat soluble vitamins A, D, E, & K. 💡Did you know that your body cannot make omega-3 or omega-6 fatty acids? These are two essential fatty acids that can be provided by dietary fat. Remember... not all fat is bad! Good fat is really good for you! Try to get it from olive oil, animal fats (grass fed 🤓), coconut oil, nuts & nut butters, avocados!, flax seed/oil & fish oil! 🥓 Don't be scared of eating fat, I promise it won't make you fat, as long as you are choosing the correct fats to eat! . . . #thesimplyradiantproject #specialistinfitnessnutrition #fat #eatmorefat #paleo #instafat #fatgram #fatsofinstagram

A llenar el huequito de la comida 😊😉 #snackbar #instafat (at Corporativo Paseo 10289)

Thank you @dunkindonuts.ph for killing my diet 😂 #instafat #yummy #donuts

#pizza du samedi soir au #casanova sur les quais de #grenoble avec les #zamis. C'était bien #cool et la pizza bien bonne :D #sortiedusamedi #instafat #instapizza #restaurant #restaurantitalien #italianfood #food #foodporn #nourriture #isere #france #fr #instacool #instafun #instamoment #italianrestaurant