As a lot of opinions and plans are there to guide us and it’s not an easy task to select the perfect one. In today’s scenario the meaning of ‘HEALTHY EATING’ is narrowed down and gives it a turn towards diet culture.

Eating Healthy For Staying Healthy - Inspiro Lite

Our diet has a big effect on our health and quality of life. If you’re wondering how to intake proper amount of nutrients into your body to maintain your health and life then let me tell you it’s quite confusing task as a lot of opinions and plans are there to guide us and it’s not an easy task to select the perfect one. In today’s scenario the meaning of ‘HEALTHY EATING’ is narrowed down and gives it a turn towards diet culture.

Learn how to wear scarf like man - Inspiro Lite

Scarves have been a part of man’s wardrobe from past more than 400 years. From pilots to soldiers wear them every now and then for protection against extreme weather conditions. It can give you a professional look during office hours and can even balance out a bolder outfit. Before deciding on how to wear your scarf according to the outfit it is very important to keep certain things in mind such as the colour, pattern, size, and material.

Hair wash should be right - Inspiro Lite

Washing your hair the right way is essential to have healthy and shiny hair. This in turn is all we need to uplift our mood and have a great day sometimes. Although it might seem a bit juvenile to know the right steps to how to wash your hair properly now as an adult but well its better late than never! Not washing the hair in the right way can lead to itchy scalp and hair fall. So it’s better to do it right. Read on to find out if you have been doing the right thing or there is something you missed in your hair washing ritual.

Let Your Hair Be A Crown - Inspiro Lite