This episode is all about exploring you! A few tips and tricks for how to implement a guided meditation. Geared toward woodland creatures, this is the first in a series of biomes that Fel and Autumn
Episode 4 is up and a go!
In this one, there are tips and suggestions for the included Guided Meditation. We will have more biomes over time, but first we decided that a woodland one was a good start.ย
There is also a bonus file, with only the meditation. Download and listen to your heartโs content!ย
Also find them on iTunes, Google Play music, and Stitcher!















