Indigikitchen:
"Welcome to Indigikitchen!
Indigikitchen, a portmanteau of Indigenous, digital, and kitchen, is an online cooking show dedicated to re-indigenizing our diets using digital media. Using foods native to their Americas, Indigikitchen gives viewers the important tools they need to find and prepare food in their own communities. Beyond that, it strengthens the ties to our cultures and reminds us of the inherent worth of our identities while fueling our physical bodies. Indigenous food systems support healthier ecosystems, bodies, and families.
Food as Resistance
It’s no secret that healthy eating generally involves avoiding processed foods and preservatives. Indigenous foods like wild game, berries, corn, squash, and wild rice are far easier for the digestive system to process than wheat flour, dairy, and sugar. In the case of Natives, there is the added benefit of cultural revitalization; pre-contact foods, especially those harvested locally, are a testament to the resilience of Native lifestyles and a delicious way of resisting colonization."
