#improvedhealth

I've come a long way baby #vsg next is #plastics...45 lbs more to go! #2017 was good to me #improvedhealth #thickthick #beautiful #selfie #transformation #GodDidIt

Keto Basics Made Simple  surl.li/hkwpv

Day 11 of DO something you LOVE 21 day challenge. I can't believe I'm half done this 21 day challenge already!!! Today my what I love to do is getting rid of generations of junk. it's such a joy and pleasure to declutter on a massive scale, cleaning the yard of and getting rid of falling down buildings. this is load 4 today. it is so important for your physical, mental, emotional and spiritual health to declutter our lives on every level of our being. doing so can be so freeing like a weight being lifted with many potential positive outcomes. the universe is so amazing at filling spaces that were clear out with things we could never imagine. so of the things my family & friends have experienced are #weightloss #improvedhealth #replacement of old items with new #increasedwealth Post in the comments what you did today that you love to be entered to win Custom Sound Meditation & voice chart reading go to http://empoweringbalance.wixsite.com/sounds for more info. #love #loveandlight #iamlove #dowhatyoulove #spreadthelove #sound #soundhealing #healyourself #meditation #bethechange #empoweringyou #letgoandallow #inspired #loveyou #loveistheanswer #21daychallenge #livenow #loveandpeace #loveandlaughter #letgo #letsdothis #declutter #createspace #junk #goodbye https://www.instagram.com/p/CEYdF-IFK8Y/?igshid=14jpbad3bb1lh

After letting myself get way too unhealthy over the last few years, it's time to restart my journey toward a healthier me. • 1) Where I begin today, September 3rd 2018. (282.4 lbs / 128.1 kg) 2) One of many tools I'll be using to help myself on this journey. (Smoothie of greens, banana, apple, peanut butter, and VEGA protein powder) 3) My motivation and long-shot goal, to reach a weight close to when this picture was taken back in summer 2007. (205 lbs / 93 kg) • • • • • • #weightlossjourney #gettinghealthy #improvedhealth #goals #vega @vega_team https://www.instagram.com/p/BnQ1pOLHeLa/?utm_source=ig_tumblr_share&igshid=1une0nfho1g58