Throwback to a pull workout from March 2018. First time trying a rope climb machine, it was interesting. Followed by some reverse cable flys, neutral grip pull-ups, and trap bar deadlifts. #imnotamember #goodlife (at Goodlife Fitness - Richmond John) https://www.instagram.com/p/Br6W6rRlYKd/?utm_source=ig_tumblr_share&igshid=1t3cdvkt3yyq7











