#ilishfish

Bengal is famous for its cuisine, but what really takes the spotlight are its numerous dishes that use a wide variety of fishes. Each and every recipe has its own tastes, smells, and sensations. Here are some fishes that hold a place in Bengali recipes.

1) Rohu Rohu, also known as rui or roho labeo, is a large omnivorous fish that is found in rivers in South Asia. It's a member of the carp family and is often used in aquaculture. It’s a staple diet and is widely consumed all over India for its simple yet rich taste and richness in Vitamin C.

2) Catla Catla, also known as the major South Asian carp, is an economically important South Asian freshwater fish in the carp family. It is often called the common man’s source of meat, for both its fleshy body and wide availability. It is often the star of feasts, where gigantic Catlas are chopped down and served as a substitute to other sources of meat.

3) Bhetki Also known as Asian sea bass, or giant sea perch, the Bhetki is a fish popular for having little to no bones, making it favorable for recipes that use its fillets. Often used for starters and street food such as fish fry, it holds a special place in the hearts of bengalis, making it second only to hilsa.

4) Boal A freshwater member of the catfish family, Boal, due to having few bones similar bhetki, is one of the many catfishes that find a place in a bengali’s diet. It is high in fat and omega-3 fatty acids, and is a good source of protein. It is often prepared in a spicy fish curry, but can also be fried.

5) Ilish The star of Bengali cuisine and the ruler of many hearts, Ilish’s popularity is highlighted by the fact that its the national fish of Bangladesh and state fish of West Bengal. Although its availability is seasonal with supplies often lacking to meet the gigantic demand it enjoys, Ilish still finds a near-eternal place in Bengali culture, with festive celebrations held in its honor.