#ihelpnewmums

I love @happyasamother!!! Seriously love her! I loved reading her “Mums Sleep Guide” ... so useful! I highly recommend heading on over and downloading a copy yourself! Also, did you know that we cover the importance of YOUR sleep@in our Back to Work Consultations - setting yourself sleep goals and routines can unlock so much sleep potential for the whole family (i am not exaggerating!) So don't forget to enter the GIVEAWAY competition for a FREE Back to Work Consultation with Kathy #backtowork #empowasg #empowayourmotherhood #ihelpnewmums #newmumsupportservices #sgmummies #sgmummyblogger #postpartumdoula #workingmum #workingmom #workingmother #lifestyleconsultant #happyasamother (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CdihWqiPMxV/?igshid=NGJjMDIxMWI=

Did you know we have a YouTube channel now? See the 🔗 in bio and SUBSRIBE to get all the latest tips and tricks for how to master becoming a new mum in Singapore #youtubesg #empowasg #ihelpnewmums #postpartumdoula #newmumsupportservices #empowayournotherhood #howtoburpababy #bubbleuptechnique #gassybaby #sgmummies #sgmummyblogger (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CdfohkFvBdf/?igshid=NGJjMDIxMWI=

HAPPY HAPPY NEW YEAR!!! I’m sure there are many people feeling a little despondent about another quiet New Years Eve. But it’s not all bad, I promise! For all the new mums and dads that have new mini humans to watch over, feed, burp, bath, carry, hug and kiss good night this is an amazing New Years Eve!!! To all my clients this year (and there’s been so many more than I could have even hoped for!) Thank you for trusting me and letting me be a tiny part of the amazing job you are doing as parents! For all the lactating parents that are considering whether to have that celebratory small glass of 🥂… go for it!!! … just make sure you time it right after you feed or pump 😉 For all the parents with babies that might not sleep through the night tonight, tomorrow is a New Year, a chance to come up with a new plan and a fresh approach (DM me if you want some ideas) but tonight is not a night to worry or stress about it! For all the families missing loved ones, I’m with you!!! But next year gives us new hope! Best wishes and hugs Kathy @ Empowa #empowasg #empowayourmotherhood #empowayourparenthood #ihelpnewmums #sgnewmum #sgmummies #sgmummy #expativingsg #motherandchild #sassymama #postpartumdoula #doula #dona #breastfeeding #chestfeeding #fedisbest #sgbaby #breastfeed #babywearing #newmom #sgkids #firsttimemom #momsofinstagram #babysleep #newyearseve #newyear #2022 #familytraditions (at Clementi, Singapore) https://www.instagram.com/p/CYJXhyTv0LQ/?utm_medium=tumblr

What are my three top reasons that I like to help parents establish a good routine: 1️⃣ babies cry less 2️⃣ parents worry less 3️⃣ babies and parents sleep better Crying is a baby's only audible form of communication, if we learn how and when to meet their needs before they need to ask for it, you've guessed it ... they cry less! When babies cry less, parents worry less When baby's needs are met and parents worry less, sleep comes much more naturally to everyone in the household Please reach out if I can help YOU ESTABLISH A ROUTINE THAT WORKS FOR YOUR HOUSEHOLD Not every routine is the same, every member of the household should have a say, we've all got needs. I will help you build that into your baby's routine so that everyone gets the rest they need to thrive 🆘 BOOK CONSULTATIONS directly from your phone NOW @empowa.sg 🆘 follow @empowa.sg 💜 become a member and enjoy curated discounts and free downloads @empowa.sg #empowasg #empowayourmotherhood #empowayourparenthood #ihelpnewmums #postpartumdoula #doula #donainternational #dona #sgnewmum #sgmummies #sgmummy #expativingsg #nmsg #motherandchild #sassymama #babysleep #sleeplikeababy #sleepdeprivation #babycry #firsttimemum #newmum #sleepschedules #sleeproutines #contentedbaby #babyroutines #parenting (at Clementi, Singapore) https://www.instagram.com/p/CTUajZXP5ut/?utm_medium=tumblr