1st Annual Ugly Christmas Sweater WOD and After Party
Saturday, 12/21/2013 - 7:00pm - The Box
Time to raid your Granny's closet, go on a thrift store run, or bust out your knitting kit! #CFIgnis would like to invite you to get into the holiday spirit with us andddd bust out a WOD while we're at it.
Rules:
Rule #1: Wear a Christmas sweater to the box...the fugliest one you can find.
Rule #2: Wear your sweater for the entire WOD. If you remove it, a steep penalty will be applied...to everyone. ;)
Rule #3: Be prepared to vote!! WORST sweater wins a prize!!!
Happy sweater hunting! Post WOD shenanigans:
BYOB and an appetizer (Paleo preferred, but not a must)
No party would be complete without a "Dirty Santa" gift exchange...$15 limit! You can gift as couples or singles.
Email links to any preferred Spotify playlists to Kelli. Otherwise...NO complaints allowed about the music! ;)
2014 Whole 30 Challenge - Starts Wednesday, 1/1/2014!
If you are ready to change your relationship with food forever then this challenge is for YOU!! This is a 30 day commitment to eating only whole foods. Are you ready?!?!
Step #1: Order your copy of "It Starts with Food" and read it prior to 12/31. This book will change your life, I guarantee it!!!
Step #2: Get your measurements & body fat percentage taken prior to 12/31
Step #3: Start planning for January because the Male & Female with the highest percentage of fat loss will WIN a FREE 1 month membership!!! How's that for motivation?!?
We will continue to post tips, tricks and other helpful hints on here as well as our Pinterest page...so stay tuned!!
Events in the Making
Date: TBA - Informational/educational session on sustainable farming by Jennings Hollow Farm.
Date: TBA - "Work Day Crop WOD" at Jennings Hollow Farm.
Past Events:
1st Annual HalloWOD and After Party - 10/26/2013
Chamber of Commerce Ribbon Cutting Ceremony (Grand Opening) - 10/29/2013
God's Food Pantry Thanksgiving Food Drive (throughout November 2013) and Coach's WOD Challenge - 11/29/2013
