#hynotherapy

so my mum has started a youtube channel doing ASMR

she’s really proud of it but would appreciate a few more followers

she’s training to be a counsellor/therapist, so her videos are trying to mix ASMR and mindfulness, relaxation, etc

and if like me you’re not a fan of ASMR they are nice videos to just look at with the sound off!

I’d really appreciate any support you can show her, she enjoys making the videos, and I don’t want her to lose confidence in them

so if any of you could please go and give her a follow, or even just like a couple vids I cannot begin to tell you how much I would appreciate it

There’s an old joke that goes:

How do you get to Carnegie Hall? Practice!

Along the same lines, how do you improve your performance in sports?

Practice will definitely help.

But what about your performance during a game?

To improve that, you might need a little something extra…

Check out this Hypnosis Training Academy article to discover how hypnosis can help increase your athletic performance in any sport:

 5 Sports Hypnosis Techniques To Alleviate Performance Anxiety & Trigger A Success Mindset

See, the problem is a mental one.

Anyone can do well in practice, because there’s nothing on the line.

But during a big game, a lot’s at stake.

And that’s when negative self-talk and anxiety can creep in.

But with hypnosis, athletes can prepare for matches ahead of time and can even top up with self-hypnosis during changeovers.

Find out the truth behind performance anxiety and how hypnosis can become your secret weapon to overcome it in the article below: 

5 Sports Hypnosis Techniques To Alleviate Performance Anxiety & Trigger A Success Mindset

Hypnotherapy West Jesmond by Internationally respected therapist Ian Smith. Are you trying to find hypnotherapy in West Jesmond for help to eliminate exam stress, to lose weight or to quit smoking? Quays Clinic can help you. Ian Smith is an award-winning therapist who has been a professional hypnotherapist since 2005. Get the help you need today!

What is hypnotherapy? Clinical hypnotherapy is…

https://TedinYourHead.com

Ted in Your Head Podcast

It’s Better to Be Grateful than Dead – Episode 46