#hwangsabbu

Bom: *gets into the car*

Dara: *spies on Bom and hwangsabbu from the car's door*

Hwangsabbu: Ya!! why didnt you answer my calls?

Bom: ooh..it was you who called me? sorry i thought it was somebody else so i didnt pick it up be--

Hwangsabbu: ok ok enough with the fake reason's,atleast i can see you now...so.. when will you begin to work out?

Dara: *gets into the car*

Bom: hmm.. I'll start tomorrow!

Hwangsabbu: what day is tomorrow?

Dara: Friday

Bom: Friday??? ._.

Hwangsabbu: its a plan,good plan! Come friday and rest on saturday and sunday.

Bom: aniyooooo~ T_T

------------the next day------

Bom: *in YGent's elevator on her way to the gym* oh no im late,hwang will kill me..ok so i have to think of a good excuse so he will let me loose! hmm.. i know! i'll say that i passed in the shower because of dehidration! yes yes thats good right? *asks camera*

Camera: *nods*

Bom: *walks into the gym*

Hwangsabbu: Hey!! why are late?!

Bom: urrr i passed out in the shower because i was dehidrated...im still dizzy @_@

Hwangsabbu: really?

Bom: yes!! really!!!!!

Trainer Hwang's Diet Study Book: Daesung's Part!

Daesung's strong point is keeping a well-regulated life. He has shown continuous growth in training. He works out regularly when he doesn't have any special schedule and he conducts a 5:5 ratio of aerobic and muscle activities, which helps him maintain normal muscle and body fat.

Also, he's chosen a non-separation muscle exercise instead of separation training*. Overall, he undergoes training with an intensity of 70 percent daily and rests during weekends. He also adheres to an accurate and a strict diet. He is doing well enough that he could surpass his master.

*Note: I edited this part so I might have changed the meaning of the original text. You can just check the original version of the translation here. Thanks!