#htownfit

#tbt to my new favorite yoga work from @seanviguefitness , yoga for athletes is tough yet fun, and required me to challenge the mind and body #yogaforstrength #taenzerbaer #blackbear #yoga #fitfat #meditation #poweryoga #htownfit #championsportswear #tabletop #blackstrength #blackfitness #blackyoga #balance https://www.instagram.com/p/CBCTsn7pecH/?igshid=88c4k8ub51ho

Sunday morning #yoga with @seanviguefitness youtube channel was really tough for 40+min. But I'm feeling more flexible and stronger core strength so I guess I shouldn't complain about the difficulty and just keep pushing. Added a splash of #pilates to really improve my core. The song is "China love" by Janet, if anyone is looking #blackbear #fatfit #starter #blackmendoingyoga #picplaypost #samsungs9plus #summerready #quarantinelife #hustlefit #blackfitness #htownfit https://www.instagram.com/p/B_dc26CJfjD/?igshid=1psd9fe1zpmpe

Hanging leg raises, just cause I can, gotta get this body tight for Christmas. #blackbear #blackspartan #blackstrength #russellathletic #adidas #fitfat #getbetter #blue #coretraining #workbitch #htownfit https://www.instagram.com/p/B5qJ4XrhOvJ/?igshid=2jf92zjr0u80

Post gym pic, after sweating out yesterdays consumption of whatever I had (probably not good for the body, but oh sooo tasty) plus I look good in this damn #tsu shirt #tsualumni #blackspartan #blackbear #htownfit #houston #fitfat #stairmaster #treadmilllife #noexcuses #huntgreatness https://www.instagram.com/p/Btb6TazFFAG/?utm_source=ig_tumblr_share&igshid=ccsq3deuconm

While waiting to start the colonoscopy, decided to #FBF to the time I played #rugby for a couple of years, lead to me doing strongman competitions because I had to get stronger to handle the crazy fuckers of the field. Plus they were getting younger and faster, so I had to really train just to stay a float. I stopped because my work schedule didn't allow me to practice with the team during the week.😶 plus I might have dranked my liver out a few weekends #blackstrength #blackspartan #strongman #htownfit #angryd #fitfat #blackbear #sport #houston #texastuff https://www.instagram.com/p/BuwZPC-lyjo/?utm_source=ig_tumblr_share&igshid=r2ssptdfx795

Late night #farmerswalk work with this hex bar, only 315lbs /143kg, should go heavier next time, but I also gotta drop weight 😐 #blackbear #blackspartan #fitfat #strongman #huntgreatness #htn #htownfit #blackhealthmatters #heavyshit #blackstrength #wakandaready

While I may use a different phone/ camera, this #samsunggalaxys7 is pretty damn good to use, high picture quality, and a hi def camcorder (if you know how to adjust the camera settings on the phone) . This was taken Easter Sunday, as you could tell, I'm moving a bit better, the pounds are coming off, slowly, but they're coming off. #tennis #blacksplaytennis #blackhealthmatters #blackfitness #fitfat #htownfit #dunloptennis #s7 #dadbod #adidas #liveyourbestlife (at Tanglewood Park)