Apr 14, 2017
Carbohydrates are the fuel our bodies use to get everything done in our day and pursue our goals; whether thatβs to get fitter, be more productive at work, be a better parent, get off stimulants and have more natural energy, lose weight, etc. In my latest video I talk about How Many Carbohydrate Calories you need to eat per day to maximize your life potential. Hint: its way more than you think! https://youtu.be/qrfuK1PLIuE ππ₯πππ₯π½π΄ππππ πππππππ #plantbased #nutrition #carbohydrates #fuel #vegan #healthy #fit #lean #energy #hclf #rt4 #unlimitedcalories #weightloss #howmanycarbs #carbthefup
