Day 61 ๐๐๐๐คฉ๐๐ป . Happy Halloween Saturday everyone... . Woke up and got ready for an outdoor power walk ๐คช... . Changed the music ๐ถ playlist today and it was really good... . Still looking for new playlists ๐ต, any suggestions? . Was listening ๐ง to "Power Hour" (https://open.spotify.com/playlist/37i9dQZF1DX32NsLKyzScr?si=naSmVm4lSrKy3h6xfFk6Tg). . Kept my mind ๐ง body๐ง connection today engaged with keeping a good place with the beat of the music... . Did 3,835 steps in a 27 minutes and 30 seconds during my indoor power walk ๐ถ. That's more like it... . Really happy, energized, awaken, sweating and thirsty๐ฅค as usual, which means that it's working ๐. . Water is the elixir of life and that is why I drink pure water ๐ฆ after any exercise and throughout the whole day as it really refreshes and makes a huge difference to my overall well-being. So, do the same my friends... . Daily goal for the last week of October 2020 is 8,500 steps minimum ๐ถ throughout the entire day... . My phone is on me at all times ๐คช... . Join me ๐ and let's go for a power walk together... . #houseofbrands #bestshapeofmylife #getfit #gettingfit #powerwalk #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #cairo #egypt #ariixcorp #ariix #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #houseofbrands (at Al Rehab City) https://www.instagram.com/p/CHBSKTKDhc-/?igshid=tcf0z13fit7b