For just $15.00 This listing is for (1) one Heating and Cold Pack, Rice Heating Pad, Muscle Pain Relief, Self Care Gift, Rice Heat Pack, Rice Heat Bag, 100% Cotton, Sock Monkey, Teal ************************************* I use 100% Cotton, high quality thread. I double reinforce all seems on the bag itself as well as the removable, envelope style pillow case. ************************************* Heat or Cold therapy pack will come with directions for exact use and heating or cooling instructions to use for Therapy or just to keep yourself warm. Each heat pack cover that I make, I use unique designed, handpicked, coordinated stitching on the fold opening. Measurements are in the photos. My handmade Rice heat packs are a generous 11 inches long by 5 inches wide. *************************************