#hotdash2018

I ran the 2018 10-mile Hot Dash this morning. It was the second of four races in the #UltraSummitChallenge. I finished in 1:57:48. I think that was the fastest that I have run a 10-mile race, but not the fastest running 10 miles if you count the first 10 miles in a half marathon. (I don't run many 10-mile races.) Considering my lack of training recently, I am happy with my time. In fact, I'm hoping for a lot of improvement by October... #HotDash2018 #HotDash #running #marathontraining #charityrunner

I can't believe that it has been five months since I finished all 26.2 miles of the Chicago Marathon. In those five months, I haven't run as much as I probably should have. In fact, it was difficult running just 3.1 miles today. Luckily, I have seven months until my next marathon. However, the 2018 Hot Dash 10 Mile run is only about two weeks away. It should be interesting to see how that goes... #ChicagoMarathon #ChicagoIL #26point2 #running #charityrunner #HotDash #HotDash2018 #TwinCitiesMarathon (at Chicago, Illinois)