#hotcheeto321

Two things I took away from the activity we did this week is that everyone has their own struggles and that you are never alone in how you are feelings because there are people who can relate to you/ understand what you’re going through. I felt very good about the activity because it wasn’t uncomfortable or awkward, everyone was able to focus on themselves and no one judged anyone else in the room. It has made me more open to my peers, and more comfortable with myself. It has made me more conscious of what other people might be going through or struggling with, and to be open to listen as well as share because talking about things can really help.

Some stress management tips I plan to implement in my life are meditation and hiking. To make sure I keep practicing self-care, I should incorporate it into my daily routine, making sure I take even a little bit of time out of my day to that. Practicing self care is important because it helps you unwind and relax so you don’t become too overwhelmed with stress and will help you perform your best.

The factors that contribute to a source’s credibility are the author’s level of expertise, their point of view and their credentials. 

After graduation, I’m unsure what I see myself doing since I am currently undecided, but I am leaning towards sociology or art. The careers that relate to these would be an artist or guidance counselor. Some extracurriculars that could help me gain skills needed for these careers would be social extracurriculars that work in groups with other people or extracurriculars that relate to art.

My MBTI type was INFP, or the Mediator. I think this accurately described me, as I do try to find the best in people and help resolve issues. I am also relatively quiet and shy. The results were also extremely accurate in that I focus my attention on a few people, and if ‘spread out too thinly’ I will get overwhelmed by all the bad in the world I can’t fix. I also find myself drifting into deep thought very frequently and feeling misunderstood.