#hoopdynamics

Repost from @hoopdynamics!💪🏾🏀 ❗️ Ball handling is necessary ❗️ • Crossover/ between the legs cross / behind the back cross / back to front cross 🎒for 5 Mins daily • • From a 1-5 on the court in the current style of basketball demands you to be able handle the basketball to some extent, get in that 🎒with daily warm-up drills. • • #hoopdynamics #hoopsstrength #lifestyle #ballislife #dribbling #ballhandling #basketballtraining #basketball #basketballneverstops https://www.instagram.com/p/Br7-95wgvXS/?utm_source=ig_tumblr_share&igshid=x14gbpq0c0yl

For your basketball skills & #personaltraining needs!!!💪 . Repost from @hoopdynamics . Jaylen Blackman - 8th Grade - - - - www.Hoopdynamics.com for inquires - - Over satisfied with the character and drive of this young man, Never backed down or slowed down during our 2HR session. #hoopdynamics #hoopsstrength #basketballtraining #basketballtime #Hoops #ballislife #balltillyoufall #overtime #whistlesports #NCAABasketball https://www.instagram.com/p/BpCXyHAhUSN/?utm_source=ig_tumblr_share&igshid=xs2b1znibsz3

🏀🔥 Repost from @ballin_a_ “Getting my bounce back - • • • • #hoopdynamics #hoopsstrength #ballislife #basketball #basketballneverstops #overtime #whistlesports #plyometrics #calisthenics” https://www.instagram.com/p/BnNIcVCBSHX/?utm_source=ig_tumblr_share&igshid=12sbaefvkv3mm

Repost from @hoopdynamics - 🏀 💪🏾 🏀 I’ve always been a believer, that if you put the work in the results will follow 💯 ——————————————— - 3 sets of 20 push-ups with ball 🏀 - 3 sets of 10 pull-ups - 3 sets of 30 leg lifts for Abs / left,right and middle. #hoopdynamics #healthylifestyle #healthiswealth #Hardwork #calisthenics #Abs #Chest #Igfit #fitness #fitnessaddict #igfitfam #Igfit #fitlationship (at Webster (town), New York)