#holistic dictionary

Are weekends over estimated?

Are weekends overestimated and over-appreciated? What makes our week so complicated that the sometimes we only go through it to get to the weekend? Shouldn’t it be just a couple of days within our week?

All these questions come to me on Monday morning not because I had a terrible weekend but because I wish to have a wonderful week. Saturday and Sunday are just 2 more days. Actually, Sundays…

Earthing, the most natural way of grounding

Earthing, the most natural way of grounding. It is a concept built on the idea of “plugging into” the Earth’s natural charges in order to recharge and revitalize our body. The roots for this technique can be found in our ancestors’ lifestyle who roamed, thrived and existed on Earth by communicating with it constantly; even unknowingly, while walking barefoot or wearing animal hide shoes and…