As we inch closer to the holiday season, make sure that you schedule in your workouts so that you can de-stress and get those magical endorphins flowing in order to feel your best 🪄 We know that sometimes it feels like we don’t have enough time in the day to workout, but we promise that making time for it will change your entire outlook on life for the better. Check out our website (🔗 in bio) for class descriptions and pricing options. Sign up for classes via our website or the MindBody app. DM us with any and all questions 😘 We can’t wait to 𝗠𝗼𝘃𝗲 with you! . . . 📸 by @ourlifeandtimes . . . #holidaymovement #yycbarrestudio #yycsupportlocal #moveologyyyc (at Moveology) https://www.instagram.com/p/ClRfw-YP_lF/?igshid=NGJjMDIxMWI=