Since I really can't hit my anxiety with a puck, I'll settle for raising awareness& talking about my experiences. Living with every single type of anxiety is one of the toughest things I deal with on a daily basis. I have to try to live every day to the best of my ability, despite what my brain is telling me. Despite the medication I take, my anxiety is still in control most days. I am sick of being afraid to talk about it& for being shamed for having it. It's 2017, it's time to learn what you can do& learn what others go through. Making jokes, or telling someone it's no big deal, get over it, isn't acceptable. Just try and understand others the best way you canππ #mentalhealthawarenessmonth #mentalhealthawareness #heymentalillness #puckyou #anxiety #anxietylife #anxietysucks













