Moving on. Moving out of the house I was living in when I had my accident and I celebrated by burning a lot of documents and the clothes I was wearing when the car hit me. Some still had my blood on them. ..... Never lose perspective, always remember that being alive is an amazing privilege and have the courage to accept and embrace change. You will be better for it. ..... I am a survivor and I will never stop moving ONWARD. Thanks to everyone who has helped me get to wear I am. ..... #change #movingon #acceptance #henchfit #perspective #newstart #onward

At about deadlift rep 860 my callous tore off. Hopefully by the 19th it will have healed, otherwise I'll be lifting with gloves on. #henchfit #pt #exercise #deadlift #personaltrainersydney #personaltrainerlife #royalrehab #worldrecord #neverbeendonebefore #charity