God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. ~ Reinhold Niebuhr. #justfortoday #mybackyard #thriftstorescore #serenityprayer #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CRM-nQ4NBce/?utm_medium=tumblr

“Be curious, not judgemental.” -Walt Whitman #realpeople #realtalk #judgementalpeople #notyourplacetojudge #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CRMW7Awtlsp-41Koo8LVSRtMGA-cqfLkjCdmYQ0/?utm_medium=tumblr

Let us find inner freedom in each lucky moment that we encounter, like a sun-basking butterfly that finds peace on a cherry blossom petal. (“I seek you”)” ― Erik Pevernagie #repeatafterme #Freedom is something I grant myself. Nobody owns the keys to my soul. I have the ability & the innate power to claim my own freedom #summermantra #help2heal #findyourmedicineanduseit #medicinetribe https://www.instagram.com/p/CQ5GfKRNENS/?utm_medium=tumblr

#hootie #whitesage #cosmichealth #incense #help2heal #selfcaresunday (at Help2Heal Holistic Health) https://www.instagram.com/p/CMbb5PuhBwz/?igshid=5akq05eez0bd

#thesun #meditation Step into the sun, find stillness, relax. Set a timer for 10-20 minutes. Breath deeply, slowly, mindfully. Place your right hand in the center of your chest and experience the vibration that is you. Become undefended, open to love, the love you are made of. Silently to yourself, or out loud, repeat the mantra: "I open my heart to new experiences that take me to my highest good." When your timer goes off, release your #mantra. Feel your openness to it all. Enjoy the way it feels. ☀️ #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CKbx8CvBpwG/?igshid=c00th0tmr29l

🌟Build a Yule Altar. ... Make an Evergreen Yule Wreath. ... 🔥 Burn a Yule Log. ... 🌲 Decorate a Yule Tree. ... Exchange Nature-Based Gifts. ... 🕊 Give Back to #Nature. ... 🕯 Celebrate in #Candlelight. ... 🧘🏻‍♀️ Set up a #Meditation Space. Yuletide Greetings ✨ #help2heal (at Help2Heal Holistic Health) https://www.instagram.com/p/CJFPxSPhGjj/?igshid=1j7rip52z2lt0

#naturetherapy #weekendvibes #roadtripcanada #help2heal 🏔 (at Help2Heal Holistic Health) https://www.instagram.com/p/CIMOGiKBZ6X/?igshid=mltmpghwfv2r

#lovebirds #birdsofafeather ❣️ Featured snippet from the web: "People think a soul mate is your perfect fit, and that's what everyone wants. But a true soulmate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life." "Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable." "What greater thing is there for two human souls than to feel that they are joined for life ... to strengthen each other ... to be at one with each other in silent unspeakable memories." #help2heal 🕊 https://www.instagram.com/p/CDwJFMMBEqs/?igshid=15bmeqn56lrho