BBG: Week 4- Day 5
Just finished a great arms and abs session of week 4! Feeling hella good which im surprised about lol considering I've been feeling a bit unmotivated to go to the gym and smash out a session. Today was a backyard session- quick and easy. I got through the whole 4 sets which I’m very happy about considering I had to take a break for a week because I was soooo sick with a cold (winter in Melbourne- shout out to all the other BBG Melbourne gals <3 ). Getting back to the same mindset I had in week 1 has been hard but I think today has put me on the right mental track again which is good because BBG requires a lot of self encouragement lol. Anyway- I hope everyone else is having a good a day/night as me <3Â
p.s I’m also 2kg down only 4-6kg to go.
-S.
