#height tips

सिर्फ 25 दिनों तक रोजाना इस वक़्त खाएं भीगे किशमिश, आगे जो होगा उस खुद आपको भरोसा नहीं होगा #Health #DailyHealthTips #Height

आज हम बात करते हैं सिर्फ 30 दिनों तक भीगे किशमिश इस समय खाएं और जो होगा आप विश्वास नहीं करेंगे

रोज सुबह खाली पेट किशमिश खाने से आपके शरीर में फाइबर की मात्रा बढ़ जाती है अगर दोस्तों आप किसमिश का ज्यादा से ज्यादा सेवन करोगे तो आपकी हाइट आसानी से बढ़ जाएगी.

अगर आप अपनी हाइट बढ़ाना चाहते हैं तो आपको रोजाना दो या चार किशमिश का सेवन करना बहुत ही जरूरी है क्योंकि किस्मत का सेवन करने से हमारे शरीर की…

QAD LAMBA KARNAY KAY LYE -To make the knee HEIGHT long-ہائٹ لمبی کرنے کے لیے

IN URDU  QAD LAMBA KARNAY KAY LYE height lamba karne kay lye.wo log jis ki height choti hain.our apni choti height ki waja se pareshaan hain.maashray main log iski mazaak urraty hain.har jagh zalil hona parta hain.to aise log pareshaan na ho.hum apkay lye laayein hain kuch khas nuskhay.ek chatank bnolay ki gari ko aadhy pao doodh main paka kar bana de.our rozana jitni khaa sakain khaa lo.3…

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