DARK CACAO BARK by @charissa_and_co_wellness β₯ βββββββββββββββββββ FOR βWE LOVE ANTIOXIDANTS!! keep your body healthy with added antioxidants. βββββββββββββββββββ Raw cold pressed Cacao is the ideal form to add that antioxidants into your lifestyle, antioxidants fight off free radical damage to the bodies cells, therefore avoiding DNA age related diseases! When a disease is within our families genes, we can work in eliminating this βage related illnessesβ based on being mindful as to what we put in our bodies, itβs almost like throwing fire to fuel, keep the fire (matches) free from the fuel, the fuel wonβt burn. Food is function, food imprints the genetic expression of our cells. βββββββββββββββββββ Magnesium such a wonderful alkalising mineral, therefore the ideal Component to add to our lifestyle, raw Cacao has all of its nutritional properties as it has not been heated, therefore the alkalising benefit is still within the Cacao. Having magnesium does not only allow for optimal muscle recovery, preventing muscle cramps and spasms, but also allows our bodies to increase peristalsis within the gut. βββββββββββββββββββ Acting as a vasodilator it allows the arteries to relax and the richer blood flow will increase and move a lot smoother into our bodies cells. Increased blood flow, decreases #inflammation and water retention. βββββββββββββββββββ β₯ 1/4 Cup raw almonds (Activated) β₯ 1/4 Cup raw walnuts (Activated) β₯ 1/3 Cup large flake dried coconut β₯ 1/2 Cup virgin coconut oil β₯ 1/2 Cup raw cocoa powder β₯ 1/4 Cup pure Yacon syrup β₯ 1 Tablespoon smooth almond butter β₯ Pinch fine sea salt β₯ 1 Tablespoon gojis (option) βββββββββββββββββββ #healthandwellness #charissa_and_co_wellness #vegan #guthealth #veganstory #feedfeed #recipe #recipeshare #detox #feedfeedvegan #charcoal #detoxtips #vegan_share #weightloss #plantbased #veganrecipes #weightlosstips #plantprotein #heavymetals #alkalinediet #veganfood #plantbaseddiet #plantprotein #rawfood #paleo #planteater #femalehealth #veganfoodshare #morning #foodie #cacao #inflammation #immunesystem #loveyourgut #fixyourgut #loveyourself #morningdetox #sgmoms #sgmom #sghealth #healthytips #health (at Asia/Singapore) https://www.instagram.com/p/BuCwiV2BuOO/?utm_source=ig_tumblr_share&igshid=17t2zuwyvmtgp
