#heathergidusko

That feeling of total awesomeness when you are doing what you love, working hard and letting the internal joy fuel your mind body and spirit!!! I love inspiring others to find their total awesomeness through hard work and fierce and fabulous movement at my gym Sweat Like A Girl. Be inspired to inspire others! Get motivated to motivate others. Seek knowledge to share knowledge. Enjoy your life to spread joy to others!! #personaltrainer #groupfitnessinstructor #gymowner #fitnessmotivation #fitnessinspiration #trainerlife #gymlife #fitspo #fitnessgirl #fitnessmom #fitnessmodel #rolemodel #enjoylife #fuelyourbody #fuelyourmind #totalawesomeness #heathergidusko #fitnessexpert #sweatlikeagirl #trainlikeagirl #lovelife

Took #yogasweat class at my gym #sweatlikeagirl today! And learned the #babygrasshopper - not bad for my first time! 💪🏽 😍 Come try a class with us - first class is free! #womensfitness #trainlikeagirl #heathergidusko #yoga #yoganewbie #bethlehempa #nazarethpa #eastonpa #lehighvalleyfitness #lehighvalleypa #lehighvalley (at Sweat Like A Girl)

Heather Heather and Heather!!! #heather what is better than one... 3 kickass girls named Heather!!! #sweatlikeagirl #trainlikeagirl #heathergidusko #girlpower #girlsgym (at Sweat Like A Girl)

#godblessamerica on #memorialday at #sweatlikeagirl Great job to all the awesome peeps that came out to work hard while remembering those who have fallen while serving our country. We did some #starsandstripes jumps whiling singing! Easier said than done!!! 🇺🇸💪🏽😀#trainlikeagirl #heathergidusko #redwhiteandblue #bethlehempa #nazarethpa #eastonpa #lehighvalley #lehighvalleyfitness (at Sweat Like A Girl)

Come on out for a super awesome workout! Wear some red white and blue and be prepared to sing some patriotic songs!!! Here we come summer! Kids and Boys are invited if they dare!!!! $5 Members $10 NonMembers If you have boxing gloves bring them! If not don't worry we will improvise!#lehighvalleypa #lehighvalleyfitness #nazarethpa #eastonpa #bethlehempa #sweatlikeagirl #trainlikeagirl #fitfam #memorialday #starsandstripes #bootcamp #heathergidusko (at Sweat Like A Girl)

🌞Get an early morning dose of awesome that will change your life! All new session is only 4 weeks starting Monday May 15!!! 💥Yes it is early! Yes it is hard! And YES you will feel great!!! 💪🏽Join Heather Gidusko M-F for 4 weeks! Rise and Grind is a 30 minutes total body workout that is different each day! Start by 5:15 am and leave by 5:45 am! In 30 minutes time YOU will have gotten your workout in for the day before most girls step foot outside their bed! You can do this! Members - $95 Non-Members - $150 SIgn up with a friend and YOU BOTH get it for HALF PRICE!!! So tag a friend and let's do this!!! #lehighvalley #nazarethpa #easton #bethlehempa #lehighvalleypa #lehighvalleyfitness #sweatlikeagirl #trainlikeagirl #riseandgrind #earlymornings #bootcamp #heathergidusko #getitgirl #girlsgym #youcan #tagafriend #fitfam (at Sweat Like A Girl)