#heartdoc

The Inspiring Journey of Heart Doc Prof. Martin Leon: From Grief to Growth| Heart-Life Rhythm Podcast

In this captivating episode of Heart-Life Rhythm Podcast, join renowned Heart Doc Prof. Martin Leon as he delves into the transformative journey of turning grief into growth. With deep insights and inspiring conversation, Prof. Leon shares wisdom on navigating difficult moments, finding strength in vulnerability, and discovering resilience in the face of loss. As a leading expert in the field, his guidance and teachings are sure to illuminate your path and empower your heart. Tune in to this profound discussion and embark on a transformative expedition towards healing and growth with Prof. Martin Leon.

Retired Triathlete at One Year

What happens when you go from a full schedule of races and hours of endurance training to a more relaxed exercise regimen? Without endurance-race goals, and without a coach to give me workouts, I’m in charge of my fitness.  For me, that means I work out six days a week, one or two workouts per day, with one day a week for rest. I swim with a masters group Golden Road Aquatics 3-4 times a week,…

With the approval of Proposition 64 here in California, recreational use of marijuana is now legal.  But, what about marijuana from a medical point of view? To start, for full disclosure — I am no expert on medical marijuana use, and I do not prescribe marijuana.  This is simply my perspective as a cardiologist. I have smoked marijuana once in my life, and that was while in medical school.  I…