#healthyteethtips

Is Sugar Really the Main Cause of Cavities ?

Yes, but here’s the real twist It’s how often you snack on sugar that causes the most damage, not just how much you eat.

Every time bacteria meet sugar, they produce acid… and that acid starts attacking your enamel. Repeat this cycle too often, and tiny attacks turn into big cavities, just like in the image above.

Small habit changes can protect your smile ✨ Cut down frequent sugary snacks ✨ Rinse or drink water after eating ✨ Brush twice daily and get regular check-ups

For healthier smiles across Dapto & beyond, we’re here to help