#healerstrength

Two hundred!!! Been chasing a 200# squat for over a year now, but with vet school and injury I got set back a lot. I can't believe I finally got it, I'm so excited!

Haven't posted anything in forever since I've had nothing to show. Vet school has completely stalled most of my lifts, but with strength and fitness week coming up soon ish I've been forcing myself to go more again. Luckily my bench has been somehow still going up despite only lifting once a week!

Flex Friday, in my new 🍉 shorts!

My first Flex like Korra Friday! Only have such a serious face here because I have a bad habit of moving my phone so I'm not in the camera angle anymore whenever I look up. Time for bench today!

Last set of 190# sumo deadlift for 5 reps. Weight felt easy but my form is still touch and go. Probably gonna up my training max and just keep myself aware of it though!

PR!! 125# (56.6 kg) bench press for one (failed two). Can't believe how much progress I've made on this program so fast, and it's so much fun to try PRs every week!

Squat time 😁

My heaviest pull up, 35 lbs! Gotta keep getting stronger