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Even when you're too old to trick or treat, Halloween manages to bring brings tons of candy (and sometimes alcohol) into our lives. Both of which can make you feel gross. Luckily, getting in a good workout can solve this problem and make you feel and look amazing. So join me this weekend in either Williamsburg or Greenpoint to sweat out any extra Halloween remnants left in your system. Times and studios listed below. Sat 11am - @sanghayogashala Sat 4:30pm - @lucentyoga Sun 11am - @lucentyoga Sun 5pm - @sanghayogashala

•18+ Adults Only

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Woohoo! The weekend is here! Join me today and this weekend, in BK and Manhattan, for loads of yoga fun. We'll be stretching, strengthening and inverting our way to serenity and smiles. Times and studios listed below. *Please note that my Saturday 11:15am class is now at 11am* @sanghayogashala in Williamsburg Fri 2pm - Power Hour Vinyasa Sat 11am - Core Vinyasa Sun 5pm - Vinyasa @karenlordpilates in TriBeCa Sun 11am - Vinyasa