#hdfree

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This was me 5 Years ago today- (tedi was 1) i will never forget... Results changed me to the core... I walked into a room with my support system to learn in a moment that our minds 100% control us... I got the gift of HD freedom that day...blessed. My future was no longer a planned out care-taking but a slate to be lived upon. “ I “ StandIng in me Seeing clearly where i want to be Creating each step and moving each stone to create a path from where i have been... so at a glance i can see how i got to be... I stand in I Yet days i drain and feel a raw energy of self doubt and fear The human response sneaks up Rerouting to a positive mind I search for reasoning and end with just let it be- becoming -Humble minded I talk to self with high standards but forget i am my self’s best friend. Be kind to I, to me and Care for self to the core. I stand in routine (some may say ocd) I breathe - to move organs inside and start with gift of air I fuel - to energize and feed my cells to live and supply my body what it needs to move each limb with ease I move - to oil each liner between each bone and muscle in which serves me my options and adventure I see - to never forget beauty exists in the eye of the beholder I love- to feel something beyond myself and give apart of myself to those who walk with me Mastering a way of life through practice and patience Serving others to serve ourselves Villages of love never hate is what i wish to create I stand in I - so i can stand in us, in we and in Humanity #onelifetolive #healthlylifestyle #mybookisinthemaking #HDFree #Familydisease

This guy and @vegannarwhal helped me get through what started as one of the scariest- but ended as one of the happiest- days of my life. #hdfree