#hardcorewisdom

You can travel back and forth by living in the moment and paying attention. Time can be your bitch if you just let go of the 'next' and the 'before.'

The only thing we can depend on in life is that everything changes. The seasons, our partners, what we want and need. Change is the only constant. Your ability to navigate and tolerate change and its painful uncomfortableness directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than just plant your feet you will be happier.