#hansselye

So appropriate for what’s going on right now in the world. The best offense is always a great defense. When you get the fundamentals right and adopt the right attitude, all negativity turns into positivity. #hansselye #eustress #turnnegativeintopositive #turnnegativesintopositives #turnnegativityintopositivity #adrenalfatigue #adrenalfatiguerecoveryninja #adrenalfatigueawareness https://www.instagram.com/p/B9prFoJguZg/?igshid=fzzd9wrwhun6

#hansselye #brainyquotes #quotes #quotestoliveby

What is the one thing you can do in your life that has a direct effect on the stress (physiological) reaction...type of food and food frequency. The better the state of our system the less of an effect the stress reaction has on our body. We turn from being controlled to being in control 🙏🏻 #hansselye #consciousnutrition #wearefood #eastwesthealing #realfoodgangstas

What's happening is what we used to use to survive is what we are living in 100% of the time. This is our norm and we have no idea what homeostasis/balance or stress is/feels like. #gabormate #hansselye #wearefood #consciousnutrition #eastwesthealing #realfoodgangstas

Please comment below as to why 👇🏻👇🏻👇🏻👇🏻 #consciousnutrition #realfoodgangstas #eastwesthealing #hansselye #gabormate

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