. Thanks to @uc.yoga ๐๐๐ I spend a lot of time upside down. It increases the blood flow to the brain, so it really helps my creativity ๐คฉ . . Day 5 of #DifferentWaysOfYoga on the 6th round Today pose is #inversion . Please check into my awesome yoga sisters ; Elena,Tatiana and Yenny to see another variations . First of all, there is no "ONE AND ONLY ALIGNMENT." BUT, there are different disciplines with different alignments. . Each Yoga Style, Ashtanga Vinyasa, Hatha Yoga, Iyengar, Aerial Yoga, Bikram Yoga, Terpsichore Yoga, Kundalini, Yin yoga ..., has its own identity. . โThere is not a single, unifying, objective truth, but merely Different Ways of Yoga . ๐ฆ @elena_miss_yoga (Ashtanga Vinyasa) ๐ฆ @yennychristine (Terpsichore Yoga) ๐ฆ @lionet_yoga (Aerial Yoga) ๐ฆ @uc.yoga (Hatha Yoga) . Our Gracious Sponsor . โ๏ธ @liforme ( my mat ) โ๏ธ @aquaburns โ๏ธ (my outfit) @elasticappareal โ๏ธ @mymalanecklace . To be part of the challenge and eligible for the prizes: . 1) Repost the banner, and invite your friends to play with us 2) Follow Sponsors and Hosts 3) Post a new Picture of the daily Asana for the day of the challenge 4) Tag Hosts, Sponsors, #DifferentWaysOfYoga 6) make sure your IG profile is public so we can find you . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. . To those who like to plan ahead: . Day 1 Navasana Day 2 Marichyasana (any variation) Day 3 Trivikramasana (any variation) Day 4 Parighasana Day 5 Inversion Day 6 Parivrtta Surya Yantrasana Day 7 Virasana . . #aquaburns #upsidedown#yogachallenge#igyogachallenge#inversion#wearableart #inversionjunkie#inversionlover#handstandjourney#handstandeveryday#handstandeverydamnday#handstandjunkie#handstandeverywhere#presshandstand#prepthequest#uchandstandjourney
