Current stats. Can't move my arms much after yesterday's gymnastics seminar. 😫 - #latsaresore #handsaresore #armsaresore #everythinghurts
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Current stats. Can't move my arms much after yesterday's gymnastics seminar. 😫 - #latsaresore #handsaresore #armsaresore #everythinghurts

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What a great day at @crossfithoboken Learning Gymnastics with this cool gal @nopantslachance I feel confident that I will get a bar and a ring muscle up very soon with her amazing tips. Thank you so much for sharing your knowledge and your talent. * * #gymnasticseminar #crossfithoboken #handsaresore #latsaresore (at CrossFit Hoboken)
Always aim high. Don't get discouraged by set backs. Keep a positive attitude and keep moving. Failing is when you stop trying. #ropeclimb #grit #practice #ouchy #handsaresore #training #lovingtherope #height #climbing #up #grip #aimhigh #active #gymlife #staystrong #staypositive #instafit #lovinglife #holdon #strength #nevergiveup #workonweaknesses #traintobesuper (at Fitness First Richmond)