Energies and Meditation Healing Power of Rudraksha Mala
Energies and Meditation Healing Power of Rudraksha Mala
Energies and Meditation Healing Power of Rudraksha Mala
Sit comfortably, relaxed, yet with the spine aligned, eyes closed, breathe deeply and empty your mind setting forth your intention. Hang the first mala beadon the first, middle or ring finger of your right hand, each finger is connected with different nadis so it will energize a different layer of the body. Hold the thumb on the guru bead…
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