#hamhammer

If you eat breakfast, stop. If you don’t eat breakfast, start. A small change in routine has been shown (by peer reviewed studies) to be more important in weight loss than caloric reduction alone. It also worked for my dad, who’s in the same spot

I feel like this is what I'd post if I were trolling. 

If they’re open back sometimes you can. The person wearing them could just have ‘em too loud too.

I think either one could be the problem... the person isn't hostile and I'll give them the benefit of the doubt on their intentions here, but it's a difficult thing to address without adding an uncomfortable element to the workplace. I kind of have an idea of what to say, but I'm in that rough area of thinking it's much less trouble to just sit here and grind it out... except it's a playlist that's at least 2 months old played repeatedly and half the songs on it kill me, so I am really grinding it out.