Ayurveda believes in the dictum - prevention is better than cure. In fact, you can find the concept in Charaka Samhita, an ancient Ayurveda text. Eating healthy is an important step to prevent disease manifestation as it becomes the basis of health & illness.⠀ #OrganicAyurveda #OA #Halthyeating (at Organic Ayurveda) https://www.instagram.com/p/COQcaMWLeXy/?igshid=h1w8d7hhs09w












