Now my arms are beginning to ache but I shall still persevere but in this repetition I feel I need more control of the exercise and the aches are just my muscles and tendons getting used to not being used in the manner they used to. #muscle #muscleache #gymringtraining #gymnastics (at Hendon Leisure Centre) https://www.instagram.com/p/B3AhNV1jc8r/?igshid=1eozr2xste0is














