#HealthyKnowledge via @officialmackab - Macka B's Wha Me Eat Wednesday 'Guinep' (REFIX/THROWBACK) Please leave your comments below and share Lyrics: Guinep I’m not a gambling man but I bet A lot of you have never seen this yet Over in the Caribbean there’s a lot oh yep Introducing Guinep Let’s open it and let's see You see the skin comes off easily Very similar to the Lychee Should be comes from the same family Pop it into your mouth and hmm tasty Suck the pulp tangy and creamy Discard the seed and take it from me Guinep is one of nature's sweetie Nature's sweets are proper More healthy than a gobstopper It's got the vitamins and it’s got the fibre Low in calories you won't get wider Antioxidants, mineral provider Good for digestion increase saliva Give your immune system a boost Certain symptoms it might reduce Make sure it is ripe before any use You can also make some juice Here are some more names for it Spanish lime Mamoncillo kenip Skinup, Skinip, Canep, Gunip Chenette Limoncillo Quenepa Genip Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday #guinep #fruits #ital #Spanishlime #mamoncillo #kenip #skinup #skinip #canep #gunip #chenette #limoncillo #quenepa #genip #vegan #mackab #rasta #reggae #yesiyah #naturessweetie #macka