#guashabodytool

Gua Sha increases blood and oxygen flow to the face and good circulation is vital for your skin. Just like the rest of your body, your face depends on circulation to bring oxygen and nutrients and carry away waste. The microcirculation improves blood flow, giving you that post-facial glow right away. It also increases collagen production, making you look younger over time. Moving the blood and lymph also helps to eliminate extra toxins and stagnant fluid, which can reduce puffiness (goodbye eye bags!). Regular face massage increases muscle tone and can help you get that sculpted jaw-line-for-days appearance. It aids in the absorption of products and even clears pores on a more surface level. So keep your blood moving from both the inside and out, to ensure radiant, healthy skin.

I believe in science and all aesthetic procedures, but they are all very expensive. In terms of beauty and beauty treatments, I also believe in taking a natural and holistic approach. Today, however, I want to discuss Gua Sha and how to use body Gua Sha.

It’s a natural and safe option.

Many women are realising that the more frequent therapeutic anti-aging treatments come with actual risks. For example, when you get Botox injections, you’re essentially introducing a highly deadly toxin into your body.

Aside from that, it’s also a lot less expensive. The cost of a professional Gua Sha treatment will be extremely reasonable in comparison to the alternatives, and you may learn to conduct the procedure on yourself for free. All you need is the right Gua Sha tools for body and the right lubricating oils or moisturiser, as well as some knowledge.

Less puffy eyes and sharper cheekbones are two immediate results (hurray for fast gratification), but using it three times a week can result in the reduction of acne, dryness, and wrinkles. Simply avoid applying too much pressure with your body Gua Sha stone, use oil, and always work your way upward. Gua sha your way to glowing skin!

Body Gua Sha’s Background

Ladies, there’s a new skincare tool on the block! You may have already seen celebrities, influencers, and YouTubers using the well-known Gua Sha tools in their face skincare routines. However, if you want to learn more about the body Gua Sha benefits and how incorporating Gua Sha body massage tools into your daily routine can help unlock a range of wellness outcomes you’ve come to the right place!

The Gua Sha body tool is used to treat the body’s stagnated energy, or chi, which practitioners think is the cause of inflammation, and inflammation is at the root of a number of illnesses linked to chronic pain. It’s claimed that rubbing the skin’s surface might assist break up this energy, reduce inflammation, and encourage healing.

Practicing body Gua Sha has a myriad of benefits.

Gua Sha is a completely non-invasive and a natural way to tighten and rejuvenate the skin. No chemicals, needles, or machinery are used; instead, you can rely on oils, the Gua Sha body massage tool, and your own hands to achieve these results.

The Gua Sha body tool is seen to reduce puffiness, promote anti-aging, increase elasticity, cleanse the skin, rebuild collagen, and improve skin tone when used on the face. It’s like getting a natural facelift, with your skin looking younger, tighter, and brighter as a result. Performing Gua Sha on your face for a few minutes each day will help your skin tremendously.

Did we mention that body Gua Sha is a great way to relax? Using short, repetitive sweeping motions helps to relax your mind and body, and by combining some deep, slow breathing; being present with each motion, you’ll reach a deep calm state before bed. We like to refer to this as Gua Sha meditation.

Body Gua Sha’s Background

Ladies, there’s a new skincare tool on the block! You may have already seen celebrities, influencers, and YouTubers using the well-known Gua Sha tools in their face skincare routines. However, if you want to learn more about the body Gua Sha benefits and how incorporating Gua Sha body massage tools into your daily routine can help unlock a range of wellness outcomes you’ve come to the right place!

The Gua Sha body tool is used to treat the body’s stagnated energy, or chi, which practitioners think is the cause of inflammation, and inflammation is at the root of a number of illnesses linked to chronic pain. It’s claimed that rubbing the skin’s surface might assist break up this energy, reduce inflammation, and encourage healing.

Practicing body Gua Sha has a myriad of benefits.

Gua Sha is a completely non-invasive and a natural way to tighten and rejuvenate the skin. No chemicals, needles, or machinery are used; instead, you can rely on oils, the Gua Sha body massage tool, and your own hands to achieve these results.

The Gua Sha body tool is seen to reduce puffiness, promote anti-aging, increase elasticity, cleanse the skin, rebuild collagen, and improve skin tone when used on the face. It’s like getting a natural facelift, with your skin looking younger, tighter, and brighter as a result. Performing Gua Sha on your face for a few minutes each day will help your skin tremendously.

Did we mention that body Gua Sha is a great way to relax? Using short, repetitive sweeping motions helps to relax your mind and body, and by combining some deep, slow breathing; being present with each motion, you’ll reach a deep calm state before bed. We like to refer to this as Gua Sha meditation.

You’ve come to the perfect place on the Internet if you’re thinking about giving Gua Sha a try or if you’re a Gua Sha pro looking to learn more about the technique. In reality, you’ve arrived in facial Gua Sha heaven, a place where self-care is expected on a daily basis and geeking out about lymphatic drainage is acceptable, even admired.

What do you mean, lymphatic drainage?

Face Gua Sha would not have immediate results if lymph (and its outflow) were not present. Lymph, like the wind in a sail, is the single, unseen component that makes Gua Sha work—one it’s of the HOWS of Gua Sha. We won’t judge you if you haven’t heard of lymphatic drainage. We’ve come to spread the lymph gospel, and that’s why we’re here. Prepare to be amazed by what the human body can accomplish with lymph with a little help from our hands and the Gua Sha stone, whether you’re dealing with stress, acne, ageing, hyperpigmentation, dull skin, or swelling.

WHAT IS THE LYMPHATIC SYSTEM AND HOW DOES IT WORK?

The lymphatic system is manipulated via lymphatic drainage massage. Our lymphatic system, which is a part of the immune system, aids in the fight against infections in the body. The crucial function of removing waste, poisons, and other substances from the body is performed by a complex network of organs and tissues.

The lymphatic system also has the role of draining lymph. Lymph is a colourless fluid made up of infection-fighting white blood cells that have spilt out of blood arteries in tissues.

LYMPHATIC DRAINAGE MASSAGES: HOW DO THEY WORK?

The same reasoning that underpins the use of jade rollers and Gua Sha body tools also underpins lymphatic drainage massage. Massage is a type of manual manipulation of the body that aims to enhance natural lymph drainage, which should speed up the removal of waste and poisons.

Nativ Sens Body Gua Sha range is versatile and has a multitude of benefits depending on the amount of pressure you apply to the body. Used with light to medium pressure it can be used to help you awaken your circulatory system, expel residual toxins and helps eliminate excess fat in the lymphatic system. Using harder pressure Nativ Sens Body Gua Sha can also be an effective tool for self-myofascial release, sculpt and help relief sore muscles.

The best way we found to help people understand this concept is: Let’s say you have a dirty ring around your bathtub and you want to clean it. What’s the first thing you’re going to do? Most people say: Put soap on it and start scrubbing the ring. But if you do that and you haven’t cleaned the hair out of the drain first, when you start scrubbing and put the water in the tub, you’ll get a backlog of dirty water at the drain. So when you’re doing your lymphatic massage, first start at the main lymph nodes,  neck, armpit, and the top of the thigh and abdomen.

To begin, prep your skin with a lubricant, and using short strokes with the side of a Body Gua Sha that fits that part of your body. You want to massage the fluid in one direction: toward the lymph nodes, not in circles.

Lymphatic Draining legs:  Start by pumping your lymph nodes at the back of your knees 5-10 times) then you can use short gentle stokes and work up each leg and thigh toward the inside of your knee. Focus on working into the pelvic ligament area for the maximum benefit of lymphatic flow and drainage.

This whole routine should take around 3-5 minutes. Your skin might look a bit red afterwards, but don’t worry — it’s just the blood rushing to the face.

Incorporating Gua Sha into your beauty routine is a simple and relaxing way to boost skin circulation, reduce puffiness and tighten the face.

Broadly, it’s a great way to manage inflammation and promote healthy blood flow.

You may have seen gua sha instructions on TikTok in the last month — or videos in which people apply a smooth, angled stone to their face. Benefits of using Gua Sha have recently gained in popularity, with users claiming the device has cleared their skin, reduced wrinkles, and given them a more sculpted appearance. At the time of publication, the hashtag #guasha had accumulated more than 432 million views on TikTok, with users claiming the appliance has cleared their skin, reduced wrinkles, and given them a more sculpted appearance. While the facial tool has recently gained popularity on social media sites, it is not a new technique. It truly predates modern medicine, as the stones were formerly utilised to treat a variety of ailments in China.

The Benefits Of Gua Sha

Encourage the flow of blood – The Tai Yin meridians (made of the lung and spleen) and Yang Ming meridians (composed of the big intestines and stomach) are responsible for the overall health of your skin. When you use your body Gua Sha tool to softly scrape the skin on your face, you’re activating your Yang Ming meridians. You’re also signalling to your body that this place requires extra blood flow.

The shape or design of tools

Gua Sha instruments come in a variety of shapes, depending on whatever area of the body they are used on. For the hands, feet, and back, there is a traditional double-faced wing type tool.

For the face gua sha, choose a small, winged kind with dents. Some Gua Sha instruments have a rod-like shape, making them excellent for vast areas like the back.

Some of the tools resemble spoons and have lengthy handles, making them ideal for the neck, shoulders, palms, and feet.

Bottomline

We strongly advise you to use a stone-made tool. Unfortunately, the quality of many of the Gua Sha tools available on the internet leaves much to be desired. The nephrite stone and quartz are favourites.

If you’re not sure which stone and shape are best for you, start with a basic tool in a classic shape to master the fundamentals. A quartz Gua Sha body massage tool, for example, could be a good place to start.