#growwithjo

18.01.22

Accessorising again to spice up my work day- new temporary tattoos, and gold face gems to match today’s earring + necklace combo!! Still loving that I can actually wear whatever I want to at this job haha, my last job was so strict and had a uniform so getting complete freedom is wonderful 🌈

It’s been a slow Tuesday, it’s freezing cold and I’ve been eating all day to keep my energy up 🔥 getting some boring stuff out the way this evening, then I’ll finish up tonight with one of my favourite short workout/stretch sessions!

I’m not a fan of the title but it’s a really nice session to tire yourself out for a good sleep, and the yoga at the end is so soothing! The affirmations are pretty cheesy and some are plain weird but I always feel so relaxed and content by the end so I can really recommend it 👍

Date: 13.06.2022

Videos:  Doja Cat vs Lizzo

After a long pause due to chronic illness yadda yadda yadda I am carefully starting to work out again. Today I went for this very short and very fun dance party because I was dancing to music through my flat already anyway. This one is meant to be about fun and feeling your body, not so much burning calories or getting your steps in. So ideal to start with after a break I think. (I also gotta be careful with the current heat wave and all that...)

Just some fun! :D

Additional training: 9k steps (5.7km)

Hi there! I’m a first time mommy to a beautiful baby boy. I gained about 50 pounds during my pregnancy and I have been working very hard to get back to my pre pregnancy weight. It has been a challenge I lost about 43 pounds so far and I’m hoping to lose more. Although I feel like the scale is not moving I’m not giving up hope.

I made this tumbler and page to motivate me and to hopefully motivate others that no matter where you are in life to love yourself and to take care of yourself. Also reminders and to motivate you to workout. I do Pilates floor and reformer I also mostly due Growwithjo because I align with her message.