#greensoup

Green Pea Soup

Green pea soup is a vibrant, nutritious, and comforting dish made from fresh or frozen peas. It’s rich in vitamins, fiber, and plant-based protein, making it a healthy choice for any meal. This soup is light yet satisfying, offering a smooth texture and a naturally sweet, earthy flavor. It can be served hot in winter for warmth or chilled in summer for a refreshing treat. Easy to prepare and customizable with herbs and spices, green pea soup is perfect as a starter or a light main course.

Ingredients:

2 cups green peas (fresh or frozen)

1 small onion (chopped)

2 garlic cloves (minced)

3 cups vegetable broth

1 tbsp olive oil

½ cup coconut milk (optional for creaminess)

Salt and pepper to taste

Fresh mint or parsley (for garnish)

Making Process:

Heat olive oil in a pot and sauté onions and garlic until soft.

Add green peas and vegetable broth. Simmer for 10 minutes.

Blend the mixture until smooth using a blender or immersion blender.

Stir in coconut milk (if using), and season with salt and pepper.

Soup that looks nice and is good for you, made with fresh green herbs and vegetables and served in a white bowl.

Ingredients: 4 cups vegetable broth. 1 head broccoli, chopped. 1 cup spinach leaves. 1/2 cup fresh parsley leaves. 1/4 cup fresh mint leaves. 2 cloves garlic, minced. Salt and pepper to taste.

Instructions: Set medium-low heat in a large pot and add the vegetable broth. Put in the garlic and chopped broccoli. Cook for 5 minutes, until the broccoli is soft. Add the mint leaves, spinach, and parsley, and stir them in. Cook for two more minutes. Take it off the heat and let it cool down a bit. Put the soup in a blender and blend it until it's smooth. Add pepper and salt to taste. Put the soup in bowls that are white. Add fresh herbs as a garnish before serving.

Prep Time: 10 minutes

Cook Time: 10 minutes

A healthy and delicious green soup packed with nutrient-rich vegetables. Perfect for a light and cleansing meal.

Ingredients: 4 cups vegetable broth. 1 cup chopped kale. 1 cup spinach leaves. 1 zucchini, diced. 1 celery stalk, chopped. 1 cup broccoli florets. 1 green bell pepper, diced. 1 onion, finely chopped. 3 cloves garlic, minced. 1 tablespoon olive oil. 1 teaspoon dried thyme. 1 teaspoon dried oregano. Salt and pepper to taste.

Instructions: In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, saut until softened. Add diced zucchini, chopped celery, and diced bell pepper. Cook for 5 minutes. Pour in vegetable broth and bring to a simmer. Stir in kale, spinach, broccoli florets, dried thyme, and dried oregano. Season with salt and pepper to taste. Simmer for an additional 15-20 minutes until the vegetables are tender. Adjust seasoning if necessary. Serve hot and enjoy your nutritious Clean Green Soup!

Prep Time: 15 minutes

Cook Time: 25 minutes

Green Soup