#good computer posture

Digital Technology: A Permanent Pain in Your Neck?

Check your posture as you read this.   Are you looking down at your computer, pad or cell phone? Chances are you are hunched over putting uncomfortable wear and tear on your spine. Consider the following changes in our digital technology use over the past three years according to a study released by eMarketer.

Digital Usage 2010 2013 Online 2:22 2:19 Mobile 0:24 2:21 Other 0:26 0:36 Total Digital…