Sep 16, 2017
Qualified for nationals with Empi. @gkr_karate #karate #gokanryu #budogram (at Tesco)
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Qualified for nationals with Empi. @gkr_karate #karate #gokanryu #budogram (at Tesco)
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Double Gold!! :D Many thanks to my Sensei, and GKR. #gkr #gokanryu #karate #york (at Richard Dunn Sports Centre)
Pre-work tournament practice for tomorrow morning. Haven't quite decided which kata I'm going for in round 1, so I practiced all of ny options. Front room kata Kara is always interesting because sometimes you have to shuffle around to make enough room to move, or so you can see the bit your practicing in the mirror! #karate #gkr #gokanryu #budo #budogram #Empi (music! #alesia by @eluveitie_official from #helvetios) (at The Hype Train)
I've been meaning to find a way to display my belts for a while now... Bog roll holder from #boyes! Jobs a good 'un. :) #gkrkarate #GKR #karate #gokanryu #martialarts #display
Gold - Kata Bronze - Kumite #GKR #gkrkarate #gokanryu
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Gold (Kata - Seunchin), Bronze (Kumite). Thanks to my Sensei and fellow Karateka! #GKR #gkrkarate #gokanryu (at Richard Dunn Sports Centre)