#goformore

I’m about to go donate plasma, so I had to get in today’s pushups for @mission_22 before I do. Day 1 was 8 reps in the first set. I had to break up the 22 pushups/day for the month of November into multiple sets. As I started going, I questioned how much I could do at 53 (turned it Day 2 of the challenge) and 310 lb. If I missed a day (it happened once, maybe twice), I doubled up the next day. I was committed to the 660 minimum. I then started asking more of me. I passed the 660 and said, “What do I have to do to get to 800 reps?” I started doing a little extra each day because I was traveling to Vegas and Santa Fe and thought the 12 hr drive days would keep me from doing them. With 3 days to go I was at 750 and asked, “Is 900 possible?” I did 50 the last 2 days. When I got to work today, it was, “Can I do 1,000?” 150 reps the last day? I decided to do 15 sets of 10 throughout the day. I did it and did 15 the last set! In the process of pushing myself, I raised over $400 for US vets which elates me. We owe them so much!!! #Mission22 #1005pushups #challenge #goformore #achieve #donate https://www.instagram.com/p/CW6wl1zP_Es/?utm_medium=tumblr

Stop doubting yourself and begin to tap into the power that lies within you. Whatever you can ever dream of becoming is possible if you believe in yourself and the mighty power of God at work in you. So, ditch self doubt.. Go explore your limitless power and conquer your fears. You are ENOUGH.. You can!💪. . . . #Amyinspireshub #selfdoubt #killselfdoubt #goformore #youareenough #inspiration #motivation #mondayinspirational #mondaymotivation #personaldevelopment #personalbranding https://www.instagram.com/p/CLl4VoKllii/?igshid=qq9l25jks8nk

This is how I run into the new season 🍂👢🧶 Wearing @voegeleshoes #ad #voegeleshoes #goformore #newcollectionishere #AW2020 (hier: Bern) https://www.instagram.com/p/CEeMZc3hUT7/?igshid=1g0lot3pp7i0r

I couldn't say it better. And sometimes I need to remind myself all the amazing things i have in my life. Take time today to remind yourself! #workingforwhatiwant #behappy #goformore https://www.instagram.com/p/CCbM-RmhjnI/?igshid=jhpt0amdmkta

Again out with my beautiful sneakers 😍👟 @voegeleshoes #werbung #voegeleshoes #goformore #bern (hier: Bern) https://www.instagram.com/p/CAGWeMoBZwg/?igshid=1nw8mm77766wx

It's Monday and it's time to start new! Here is a list to start with. #more #less #goformore https://www.instagram.com/p/B9PWsOFByTn/?igshid=1ocp50etnfw8p

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Our contribution to nonviolence cause, is or WOMAN SCREAM! ------------------------------------------ Every year, hundreds of families around the world are touched by tragedy thanks to feminicide. There are many consequences and hundreds of collateral victims whose fate remains unspoken. Next March 2020, the global chain of Woman Scream International Festival will be 10 years old, since its foundation in 2011. We want to celebrate this constant effort, by engaging into a conversation from the arts, about the most vulnerable victims of feminicide: Children. For this reason, we need to join efforts, and count on the support of institutions, cultural groups, poets and artists who, out of solidarity, wish to join and support our social mission as events coordinators. In March 2020, the Woman Scream International Poetry and Arts Festival, in its tenth edition, will be under the motto: "Who’s screaming for you?", a pledge of solidarity for children whose families have been severely affected by cases of feminicide. Join our simultaneous chain of Woman Scream 2020 events from March 1st. to 31st in counties around the world, with events created by volunteer coordinators and help us spread this relevant message. --------------------- If you want to be part of this calling, brought to you by the Movimiento Mujeres Poetas Internacional MPI Inc., (Women Poets International Movement), founded in the Dominican Republic, and coordinate an event for the Woman Scream chain in your city *, just request participation guidelines by contacting the coordination team through social networks, or using the contact menu of the blog http://womanscream.blogspot.com and send your proposal for consideration. Woman Scream is a volunteer’s cause. Become part of Woman Scream history! ----- Thanks for supporting us 10 years! --- * The approval of each application will depend on the relevance of the proposal and new cities that wish to incorporate the list of regular participants. It does not apply to the Dominican Republic. #goformore #womanscream #womenpoets #womenpoetsinternational #poetry #poetess #poets #metoo #hearmetoo #noisno #whoscreamsforyou #screamforme #screamforyou #scream4u https://www.instagram.com/p/B45KLNLhVc0/?igshid=9fz9up1m2cbi